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Review, Renew & Solidify Package


We will work together to create and action a holistic plan that is achievable and and sustainable.


Service Description

No need to look at diets or healing protocols again! You will understand your metabolic status and the right approach to your unique needs. We then work together to create a holistic plan that is achievable and sustainable.. Receive 100% support over 4 weeks to implement the necessary changes. Each week we dive deeper into each area of change, make adjustments, and solidify your new lifestyle. Includes: 1.5-hour initial session — We go through your Wellness Assessment to determine your strategy and define the recommended changes. You will receive an email summary of your session along with key recipes and supplement suggestions. Further 3 x 1-hour weekly coaching sessions to expand on the plan, review progress, make changes, and answer questions. Cronometer PRO app to monitor food intake and make dietary adjustments. Support outside sessions to update menus, answer questions, review food logs and make adjustments.

  • 1 h 30 min
  • via Zoom

Contact Details

+61 478112082

hello@soniaosborne.com.au

Australia

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