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Wed, 14 Aug

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Webinar Series

Mastering Menopause: What The Fog?

It is SO much more than losing fertility! Your "life-force hormones" are now in a decline. Everything from your brain and skin to metabolism and digestion will be impacted. It is necessary to be informed and embrace change.

Mastering Menopause: What The Fog?
Mastering Menopause: What The Fog?

Time & Location

1 more dates

14 Aug 2024, 7:00 pm – 8:30 pm AEST

Webinar Series

About the event

Join the tribe of women who have now completed this course.

Here is what they are saying...

"Amazing course on all things menopause! Insightful, inclusive, and packed with educational 'ah-ha' moments. A must-do for all women."

You too will:

- Understand your changing body

- Get the facts on HRT

- Learn a Holistic Approach

- Say goodbye to symptoms (waistlines included)

- Say hello to healthy ageing (strong bones and a sharp mind)

- Join a fun and supportive group of women

Book now and make a commitment to your wellness:

WHAT:  Webinar series

DATES: Wednesdays 7-8.30pm (24th July, 31st July, 7th Aug, 14th Aug)

DURATION: 4 weeks

WHAT: Weekly 1.5 hour sessions

- Week 1: Your Changing Body beyond Fertility

- Week 2: Necessary Nutrition

- Week 3: Supporting Microbiome, Liver and Bone Health Changes

- Week 4: How to Exercise and Lifestyle Modifications

PRICE: $249 (includes full access to my Nourishing Menopause online program valued $199 with comprehensive notes and recipes)

WHERE: Comfort of your Own Home

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