Mastering Menopause: What The Fog?
Wed, 14 Aug
|Webinar Series
It is SO much more than losing fertility! Your "life-force hormones" are now in a decline. Everything from your brain and skin to metabolism and digestion will be impacted. It is necessary to be informed and embrace change.
Time & Location
14 Aug 2024, 7:00 pm – 8:30 pm AEST
Webinar Series
About the event
Here is what they are saying...
"Amazing course on all things menopause! Insightful, inclusive, and packed with educational 'ah-ha' moments. A must-do for all women."
You too will:
- Understand your changing body
- Get the facts on HRT
- Learn a Holistic Approach
- Say goodbye to symptoms (waistlines included)
- Say hello to healthy ageing (strong bones and a sharp mind)
- Join a fun and supportive group of women
Book now and make a commitment to your wellness:
WHAT:Â Â Webinar series
DATES: Wednesdays 7-8.30pm (24th July, 31st July, 7th Aug, 14th Aug)
DURATION: 4 weeks
WHAT: Weekly 1.5 hour sessions
- Week 1: Your Changing Body beyond Fertility
- Week 2: Necessary Nutrition
- Week 3: Supporting Microbiome, Liver and Bone Health Changes
- Week 4: How to Exercise and Lifestyle Modifications
PRICE: $249Â (includes full access to my Nourishing Menopause online program valued $199 with comprehensive notes and recipes)
WHERE: Comfort of your Own Home